by Karen Kaye | Nov 29, 2018 | Self-Awareness
Dear Karen Kaye, Please assist me in evaluating my own mental health. Thanks, Brendan Dear Brendan, Your request shows inner strength through your willingness to face yourself. To question, evaluate, and review one’s mental state is paramount to good mental...
by Karen Kaye | Oct 7, 2018 | Self-Awareness
Dear Karen Kaye, I know I lack confidence and I fear how that will affect my life in the long-term. Thank you. Sincerely, Jodie Dear Jodie, Your ability to recognize that you have a lack of self-confidence will ultimately increase your self-confidence. You will...
by Karen Kaye | Dec 26, 2017 | Self-Awareness
Dear Karen Kaye, How does one find their authentic self? Thanks, John Dear John, It is probably easier to begin with defining the “inauthentic self.” The Inauthentic Self: Cares a lot about image Cares a lot about fitting in Cares a lot about approval (especially to...
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