by Karen Kaye | Feb 20, 2019 | Couples & Relationships
Dear Karen Kaye, I read your column on a regular basis and would like to know, in your opinion, what is a good relationship? Sincerely, Naomi Dear Naomi, In observing couples and individuals for 37 years, I would say that a good relationship is made up of two...
by Karen Kaye | Jan 6, 2019 | Depression & Anxiety
Dear Karen Kaye, Please teach me how to control my anxiety. It is becoming more overwhelming over time. Thanks, Skyler Dear Skyler, Trying to control anxiety is part of what makes anxiety so overwhelming. The more you try to control anxiety, the bigger the grip...
by Karen Kaye | Nov 29, 2018 | Self-Awareness
Dear Karen Kaye, Please assist me in evaluating my own mental health. Thanks, Brendan Dear Brendan, Your request shows inner strength through your willingness to face yourself. To question, evaluate, and review one’s mental state is paramount to good mental...
by Karen Kaye | Oct 7, 2018 | Self-Awareness
Dear Karen Kaye, I know I lack confidence and I fear how that will affect my life in the long-term. Thank you. Sincerely, Jodie Dear Jodie, Your ability to recognize that you have a lack of self-confidence will ultimately increase your self-confidence. You will...
by Karen Kaye | Aug 9, 2018 | Uncategorized
Dear Karen Kaye, I am a 27-year-old single male who lives alone. I know I would like a pet, but I do not know if I am ready for that responsibility. Help me with this decision. Tyler Dear Tyler, The ‘dog days of summer’ is a great time to adopt a pet and make...
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