by Karen Kaye | Dec 26, 2017 | Divorce
Dear Karen Kaye, I am going through a divorce and my fears are overwhelming. Please guide me in how I should care for myself and my children emotionally, while I am going through a divorce. Thank you, Samantha Dear Samantha, The fears you are feeling are a natural...
by Karen Kaye | Dec 26, 2017 | Group
Dear Karen Kaye, I have always heard the expression ‘Life is a learning lesson’. Could you please explain to me what that means? Thank you, Ruth Dear Ruth, “Life is a learning lesson” means that subconsciously we create struggles that are meant to heal the mind, body...
by Karen Kaye | Dec 26, 2017 | Clinical Approach, Holistic Approach
Dear Karen Kaye, How are emotions connected to physical illness? Fondly, Rose Dear Rose, I think you might be surprised by my answer. Most people believe (for example) that agitation and anger can cause a heart attack while extensive grief causes depression. It is my...
by Karen Kaye | Dec 26, 2017 | Self-Awareness
Dear Karen Kaye, How does one find their authentic self? Thanks, John Dear John, It is probably easier to begin with defining the “inauthentic self.” The Inauthentic Self: Cares a lot about image Cares a lot about fitting in Cares a lot about approval (especially to...
by Karen Kaye | Dec 26, 2017 | Depression & Anxiety
Dear Karen Kaye, I am not sure if I am depressed, but I do not feel like doing much of anything for about the last year or so. What do I do? Dan Dear Dan, Even if you do not know what to call it, the length of time that you have not been motivated is concerning. The...
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