Life is a learning lesson

Life is a learning lesson

Dear Karen Kaye, I have always heard the expression ‘Life is a learning lesson’. Could you please explain to me what that means? Thank you, Ruth Dear Ruth, “Life is a learning lesson” means that subconsciously we create struggles that are meant to heal the mind, body...
The Authentic Self

The Authentic Self

Dear Karen Kaye, How does one find their authentic self? Thanks, John Dear John, It is probably easier to begin with defining the “inauthentic self.” The Inauthentic Self: Cares a lot about image Cares a lot about fitting in Cares a lot about approval (especially to...
Getting Past Depression in the New Year

Getting Past Depression in the New Year

Dear Karen Kaye, I am not sure if I am depressed, but I do not feel like doing much of anything for about the last year or so. What do I do? Dan Dear Dan, Even if you do not know what to call it, the length of time that you have not been motivated is concerning. The...