Building Self-Confidence

Building Self-Confidence

Dear Karen Kaye, I know I lack confidence and I fear how that will affect my life in the long-term. Thank you. Sincerely, Jodie   Dear Jodie, Your ability to recognize that you have a lack of self-confidence will ultimately increase your self-confidence. You will...
The Authentic Self

The Authentic Self

Dear Karen Kaye, How does one find their authentic self? Thanks, John Dear John, It is probably easier to begin with defining the “inauthentic self.” The Inauthentic Self: Cares a lot about image Cares a lot about fitting in Cares a lot about approval (especially to...