The Simple Truth About Over-Eating

The Simple Truth About Over-Eating

Dear Karen Kaye, As long as I can remember, I have been on some kind of diet, but I still struggle with my weight. What am I doing wrong? Sincerely, Diane   Dear Diane, Diets don’t work; mostly because people on diets have what I call “all or nothing” consciousness;...
Why We Need to Forgive Our Parents

Why We Need to Forgive Our Parents

Dear Karen Kaye, Why is it so important to forgive our parents? Why forgive parents who have done us wrong? William Dear William, Let me begin by asking you some questions. What do you get out of not forgiving your parents? What does that non-forgiveness do to you,...